Home Health Tips Yoga for Flexibility, 30 Minute Class, Beginners At Home

Yoga for Flexibility, 30 Minute Class, Beginners At Home

2
SHARE

Relax & Restore with Jess ♥ Yoga for Flexibility, 30 Minute Class, Beginners At Home, Yin Yoga

Yin Yoga is gentle and restorative– to help you gain flexibility, condition joints and reduce stress. Jess teaches breathing exercises and essential yoga poses to help you become fit and flexible.