Home Health Tips Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga...

Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga Class 40 Minutes

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Beginners Yoga for Flexibility with Julia | Hip Stretches, Pain Relief, Yoga Class 40 Minutes

Julia leads a beginners class for flexibility, especially opening the hips and improving leg and glute strength, great for helping to get your splits.

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